Welcome to the Kitchen.
This is a fun and easy way to assess your skills as a small business owner. and determine where you are on your journey to Empower, Achieve, and Thrive!
Don't worry, this isn't a test - there are no right or wrong answers! We just want to get to know you and your business a little better. So grab a cup of coffee, take a deep breath, and let's get started!


No matter how you scored we want to hear how you plan to nourish your small business.
Let's chat about how training, technology and mindset will change the game.